Evening!!
First of all, yesterday's (Saturday's) meals - definitely not on Slimming World.
I was on a coach trip to Cambridge.
Later on, I bought a chicken and lamb wrap from a Cypriot food stall in the market. No photos and it was absolutely delicious!
I've chopped the carrots and the onions and they are now in the freezer. I already have pears so I think I will poach the ones in the box and freeze them too.
It was a lot for a 'small' box and looks lovely.
I made the soup with some left over chopped tomato plus some garden tomato from the freezer, base mix, roasted red pepper, garlic granules, chicken stock and some milk added when reheating.
The blood orange (past of the OddBox) didn't peel and it was delicious. I haven't had a blood orange for years and years, probably decades!
Part of a calcium healthy extra for the milk. The rest was free and almost entirely speed.
.
I had some fruit between brunch and dinner
I used the last of the SW caramelised onion sausages in this pasta dinner. I doubt very much I will be getting any more ; I ought not to be eating sausage much anyway so on the few occasions I treat myself, I will use really good quality ones.
I also added one slice of bacon, chopped, as I had that left over too.
So this was onion, peppers, baby corn, mushrooms, chopped tomatoes, the leftovers of the lunchtime soup and hm rye tagliatelle, some bbq sauce and various seasonings. Very nice and it made enough for two portions.
I also added one slice of bacon, chopped, as I had that left over too.
So this was onion, peppers, baby corn, mushrooms, chopped tomatoes, the leftovers of the lunchtime soup and hm rye tagliatelle, some bbq sauce and various seasonings. Very nice and it made enough for two portions.
One and a half calciums, one healthy fats (oil) and I think that was it as the SW sausage are swip free.
Summary
Healthy extras: two calciums and one fats/oils
Healthy extras: two calciums and one fats/oils
I think it was all swip free.
Dinner: chicken bacon burger with more salad (I'll make enough to last the whole day)
Abd fruit
Exercise is circuits class.
Exercise is circuits class.







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