Friday, 27 February 2026

Friday, 27-02-26

Good evening everyone.

Well I got on those scales and - a one pound gain.  WHATTTTT????
Then I realised I hadn't taken off the fairly heavy knitted jacket I was wearing.
Heidi weighed me again and it was half a pound off - not great but loads better that a pound gain.
And now I know that particular item of clothing weighs one and a half pounds-ish!
< sigh >


Fruit for breakfast.  Swip free and all speed
Beans on marmite toast.  
One fibre choice

28-02-26
Sorry this is late.  I was so, so tired by the evening, I had a really early night and no photos.

Today I am on a coach trip.  I've packed some apples, etc, and I have checked that there's a Pret (next to an M&S) so I have places to go for lunch.  Evening will be something quick and easy - egg on toast or similar.

Back properly tomorrow (Sunday evening)

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Saturday, 15-08-26

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