Anyway - I managed a third of what's in the bowl and I've divided the rest into two portions, one for the freezer and one for tomorrow's lunch.
Some of a calcium choice and some of a healthy fats. No swips.
Afters was a pear. I have a lot of pears to use up!
B: fruit
L: Not sure - maybe waffles with something.
D: some of the turkey linguini thing with some grated cheese on top
D: some of the turkey linguini thing with some grated cheese on top
Exercise: Groove and the walk there and back.
Hope you’re ok! Not feeling hungry is great sometimes but not if you’re not eating properly for several days, do look after yourself. Hope there's nothing worrying you which can affect appetite, and be careful with your exercise classes if you've not eaten much. All of the above said with best intent, obviously you know yourself! Best wishes Melanie
ReplyDeleteThanks for caring, Melanie. Yes, I have a few worries at the moment so that's perhaps not helping but usually I go for comfort eating so if that is a change, maybe it's good?
DeleteI usually have some fruit before classes - I have two apples lined up beside me as I type!! lol
I'm sure I am OK, it's just one of those temporary things. xx