Saturday, 11 April 2026

Saturday, 11-04-26

Good evening, everyone.


I was out for lunch and had a Caesar salad.  It was lovely but I have no idea of swips, etc.  However, that's all I had with some sparkling water; I didn't want dessert.

The photo is dinner - yesterday's recipe but with pasta rather than chips.  The purple pasta make it look very murky but it's actually quite delicious and I enjoyed this meal.
Afters was an apple and some melon.

One healthy fats choice.

Summary:
Healthy extras:  one fat and no calcium or fibre
Swips unknown


L:  something to do with avocado as I have some ripe ones.  Maybe avocado toast with a salad - that would be nice.

D:  Sunday roast using the last of the steak and a selection of vegetables

And fruit

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Thursday, 16-04-26

Evening, all.  Had a good day? I was out for lunch so no photo but I chose the lowest calorie option (that I liked) which was smoked salmon,...