Thursday, 16 April 2026

Thursday, 16-04-26

Evening, all.  Had a good day?

I was out for lunch so no photo but I chose the lowest calorie option (that I liked) which was smoked salmon, cucumber and cream cheese sandwiches.  I know SW is not directly about calories but sometimes you have to consider them.
Anyway, it was very nice.

I made a carrot and lentil soup which I over-blended so it came out very gloopy.  It tasted good though so I decided to do something I read somewhere which was to add cottage cheese and blend it down.  So I did and - well, I shouldn't have because it wasn't very nice.  I ate some but not much.
Not one of my finer efforts.
I had an apple and some watermelon for afters and some cheese for my calcium.
tomorrow.
No idea of SW values; proper back on it tomorrow.

L:  Possibly a toastie

D:  chicken escalope, chips and salad

Fruit

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