I am not even looking at the scales until Friday at Slimming World but this is why I won't be happy with what they say . . . a typical evening photo. Too much vino, too many nibbles, too much 'stuff'.
It was nice but I'm back on it, starting right now!
I have plenty of good stuff in the freezer and I have an Oddbox arriving overnight. No excuses now.
Breakfast was marmite on toast.
Lunch 1: a simple salad of tomato, pepper, cucumber and beetroot
Lunch 2: I sprayed two large mushrooms with evoo, added some sliced tomato and some grated cheddar and baked it in the oven. Really simple and very tasty.
I planned to have fish and chips to finish off the holiday but couldn't be bothered to make the chips. This is Harry Ramsden's battered cod goujons - basically slightly posh fish fingers.
(not SW friendly!)
Today's plans:
B: fruit and yogurt
L: some roasted med veg and an egg salad
D: a starter of raw veg to nibble on and then, probably, chicken penne arrabbiata.
And fruit.
As for exercise, I have plenty of housework and I want to go a bit in the garden too.
I will post again this evening to get back on track and into routine again.




No comments:
Post a Comment