Three oil swips for the seeds.
A roast for dinner - those dark things were roasted beetroot.
Two oil swips to roast the beetroot; the rest was speed or free.
L: mixed salad
D: pizza, salad
And fruit
Exercise is circuits.
Sunday, 14 June 2026
Sunday, 14-06-26
Good evening, all.
Brunch was a sort of Eton mess - but not really. It was strawberries, yogurt, seeds, sweetener and some vanilla essence and it was delicious. The yogurt and seeds made it filling.
A roast for dinner - those dark things were roasted beetroot.
Two oil swips to roast the beetroot; the rest was speed or free.
B: fruit
L: mixed salad
A roast for dinner - those dark things were roasted beetroot.
Two oil swips to roast the beetroot; the rest was speed or free.
L: mixed salad
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