SW free
I just threw some base mix, tomatoes, roasted red pepper from a jar, lentils, garlic, stock and tomato puree into Thermione, cooked it up for 20 mins, blended it and pushed it through a sieve. It was delicious.
Afters was an apple and an orange.
I had half of it for lunch and the rest later in the afternoon when I got a bit peckish.
Afters was an apple and an orange.
I had half of it for lunch and the rest later in the afternoon when I got a bit peckish.
All SW free and pretty low calorie which was good because . . .
. . . I had pizza for dinner. Now, Pizza and SW don't live comfortably side by side, not because there's anything inherently 'bad' about pizza, just that it is full of swippable stuff. I didn't look up the swips for this, I just checked the calories which was under 550 for the whole pizza, not just that bit (I ate the lot).
It was delicious - and so was the cucumber, the first picking from this year's plants.
I reckon with the pretty light other meals, I won't have gone anywhere near the red as far as daily calories are concerned.
And that was all for the day
B: fruit
L: avocado on toast with egg and tomatoes
D: feta and tomato pasta (I think it used to be called tik tok pasta), salad
And fruit
Exercise is Groove and the walk there and back again.
Exercise is Groove and the walk there and back again.
We've been using Aldi garlic naan bread as a pizza base. They're huge so we share one. Cover them with grated cheddar and some chopped cherry tomatoes. Five minutes in a hot oven to melt the cheese. Huge side salad fresh picked. Quick, tasty and dead cheap.
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