Sunday, 12 July 2026

Friday and Saturday, 10-07-26

It's been a tricky week for healthy eating, what with the heatwave and going out so often but this coming week should be a bit more steady and my posts more regular, fingers crossed

Some photos from Friday and yesterday (not in order):


Air roasted potato and veg, corned beef and cheese, very simple and really tasty.

While bean and carrot falafels with a salad.

Essex Mess - cheaper and way more healthy than the original.  Yogurt instead of cream and seeds instead of meringue and whatever fruit I have - in this one it is stewed rhubarb folded into the yogurt and blueberries scattered on top.


Today's plans are:

B:  waffles, fruit and yogurt.  I have sourdough starter to use so waffles will fit the bill.

L:  marinated butterbeans with salad

D:  I have beans left over so probably a bean and veg pasta thingy of some kind

Fruit














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Friday and Saturday, 10-07-26

It's been a tricky week for healthy eating, what with the heatwave and going out so often but this coming week should be a bit more stea...