It's been a busy old kitchen day today - three sourdough loaves, a slow cooked batch of savoury mince (which will slowly simmer away all night) and some hm chicken and mushroom filled ravioli. Oddly enough, when I have days like this, I tend not to feel all that hungry but I've really enjoyed my meals/snacks today anyway.
One healthy fibre choice.
When I opened the cooking bacon pack I mentioned yesterday, I found a few raggedy rashers, a few 'bits', a couple of small gammon steak thickness slices and one decent chunk which I can use as a gammon joint Everything is now wrapped and in the freezer except for the bits and the gammon slice on the plate.
Halfway through the afternoon I had a couple of small apples and some cheese. Apples and cheese go so well together, don't they?
Anyway, the cheese was two calcium choices.
Anyway, the cheese was two calcium choices.
When it came to it, I just didn't fancy roasties, etc so I reheated the broccoli from yesterday, steamed some sprouts and had them with the chicken. I'm out of cranberry sauce so I had some cherry, plum and sloe gin chutney (no, I couldn't taste the gin!!) at one and a half swips.
I really enjoyed it.
Summary:
Healthy extras: two calcium and one fibre choices.
Swips: one and a half
B: fruit, probably - I don't have all that much time
L: I have a friend round. I know I said I wasn't making any more pasta until I'd used what I had made but I have had a go at making ravioli with a chicken and mushroom filling for me and my friend. I have a tomato and red pepper sauce in the freezer and will do a side salad.
I'll let you know!
I'll let you know!
D: Not sure. If there's any ravioli left, I will probably finish that unless it is so awful that it has to go in the bin, in which case, I will have some of the savoury mince that's slow cooking as I type this.
And fruit
Exercise: it's circuits class on Mondays.
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