Friday, 06-03-26

Good evening, all.

Weigh day this morning and I lost two and a half pounds - THAT'S better!!  Now to keep up the good work as I continue to settle into a two meals a day routine plus fruit.  😇

(I don't expect or want to lose that much each week, but it's been a bit slow recently)

Brunch - a very delicious bacon in a roll with some bbq sauce and a little salad on the side.

One fibre for the roll, one swip for the bbq sauce and one and a half swips for some salad cream.

I didn't photos dinner - hm lasagne and I finished off the salad.

I didn't eat all the lasagne so that's for tomorrow.

I'm out on a coach trip to Cambridge so things are going to be a bit unpredictable.  I'll have brunch there and have lasagne for dinner.

And fruit

And plenty of steps!