I have a recommendation for you this evening. It's a YouTube channel from Karl, aka Wear Wolf. He's a lorry driver who is also very interested in food, frugality, growing veg on his allotment, etc, and he has just posted about a week on a Pound a Day meals. It's really interesting and I always get ideas from his videos. Do pop over and take a look.
This was lunch - I used the rest of the grains with some tomato, pepper, cucumber and low fat dressing with coleslaw and lettuce. I lightly toasted the sourdough bread, spread some marmite on and added sliced ham and grated cheese before popping back under the grill for a short time.
So - one calcium, one fibre and two swips.
So - one calcium, one fibre and two swips.
I am so cross with myself - I didn't photo dinner.
I used Thai green curry paste, coconut milk, chick peas, onions, the last of the roasted butternut squash, some red pepper, some peas and some sweetcorn to make a really nice leftovers curry. I heated a pouch of wholegrain rice and had half with it.
It was lovely and I'll be doing something similar again
I used Thai green curry paste, coconut milk, chick peas, onions, the last of the roasted butternut squash, some red pepper, some peas and some sweetcorn to make a really nice leftovers curry. I heated a pouch of wholegrain rice and had half with it.
It was lovely and I'll be doing something similar again
The paste was one and a half swips, the coconut milk was four swips and the rice was one and a half swips.
Lunch: banana skin curry. I know, very random but I was inspired by Weary Wolf, looked for a recipe and found this on the wonderful Happy Foodie site. It's a Nadia Hussein recipe from her Cook Once, Eat Twice book.
https://thehappyfoodie.co.uk/recipes/nadiya-hussains-banana-peel-curry/
I have pretty much everything available but will add chickpeas for protein and will cut it down to using one banana skin and the banana too. I've made banana curry ages ago and it's actually delish.
Supper: probably cheesy beans on toast - something quick and easy.
Today's exercise is Personal Training.
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