Tuesday, 07-04-26

Evening, everyone.
I popped into Aldi today and found this . . . 

Anyone ever tried it?  What did you think?  What did you have it with?

I'm thinking of pasta salad for starters.

Brunch was peanut butter waffles with fruit salad and yogurt.  Perfect for a lovely sunny day.

One and a half swips for the peanut butter powder, half a fibre choice and a bit of healthy fats/oils - although I may call it half a swip instead.  Peanut butter counts as a healthy choice but not peanut butter powder.

I had already had a banana before Groove and an apple when I got home.

This is NOT what I had planned.  The pork hadn't defrosted completely so I will have it tomorrow instead.

This was a ready meal from Aldi, a Slimwell spiced chicken meatball pasta.  It was - just alright, nothing particularly amazing and I won't be getting it again.

Afters was some grapes.

Three swips for the meal and one calcium for the cheese.

Summary:

Healthy extras - one calcium and half a fibre.  Not enough so I made up for the rest with some nibbles of cheese.  

Five swips (including the few sprays of oil)

L:  tuna pasta salad

D:  pork medallions with creamy cabbage and beans

And fruit

Exercise will be personal training.