An apple before Circuits and fruit and yogurt afterwards.
Two swips for maple syrup.
It felt chilly so I opened a pouch of French style lentils and use spome to stuff tomatoes that did need using up/ Half a swip for the lentils as the whole pouch was two swips.
I reheated a portion of imam bayildi and topped it with a bit of cheese. Very nice.
It felt chilly so I opened a pouch of French style lentils and use spome to stuff tomatoes that did need using up/ Half a swip for the lentils as the whole pouch was two swips.
I reheated a portion of imam bayildi and topped it with a bit of cheese. Very nice.
Half a calcium and half a swip for dressing plus half an oil for the imam bayildi.
I went off track for dinner and I'm annoyed with myself now.
L: lentil salad; bagel with avocado and scrambled egg
D: lentils and chick peas with roasted veg
And fruit
Exercise today is Groove but not the walk there and back because it's raining.
Exercise today is Groove but not the walk there and back because it's raining.





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