Ham salad for lunch.
It was a very hot day and I just had a salt beef filled roll for dinner.
B: fruit and yogurt
L: cold meat and salad
D: vegetable pasta
Fruit
Exercise: circuits class.
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Saturday, 15-08-26
Good evening, all. Sorry about yesterday - the heat got to me (as it did to many) and I felt quite unwell so didn't do much at all and ...
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Welcome to the new Slimming World the Mediterranean Way blog. I closed the other one down due to some scam issues and am rebuilding it. I ...
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Evening, everyone. First daily post as I struggle to get back on track again. I'll be at SW group tomorrow for the first time in a whil... -
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