Sunday, 21 June 2026

Sunday morning, 206-26

Morning, everyone!  It's been upsy downsy over the past few days with precious few photos and nothing to say really - so I didn't.  Things are settling down now so off we go again . . .

I was in Southwold yesterday so this is what I had for a late lunch,  Brace yourselves . . .

Sorry!

Extremely un-SW and I brought the rest home and had it, re-heated, for dinner.
It was delicious.

If you're ever in Southwold, do try the Little Fish and Chip Shop, next door to the Swan.

Anyhow, on to today:

B:  fruit and yogurt

L: cold meat and salad.

D:  roast beef dinner - using sliced deli beef.  If it is too hot, I will have another salad instead.

And that's it.  I'm resting after yesterday so no exercise.




No comments:

Post a Comment

Monday, 29-06-26

 Good evening, all. The day started off with a banana before circuits and an apple afterwards. for lunch, I made a mushroom omelette pretty ...