Wednesday, 17-06-26

Evening, all.

Breakfast was delicious.  A filled omelette with bbq sauce

Lunch was salad . . . 

. . .and a toastie

I forgot that I had an online meeting in the evening until it was almost time so I threw together a cheese and chutney sandwich which took me right outside SW - again.  A gain this week, I am sure.   

I ought to be worries about this but I'm not really.

B:  fruit and yogurt

L:  ratatouille with potato topping

D:  pork and apple burger, chips, salad

And fruit