Good evening, everyone!
I shall be away over the weekend so won't be posting again until Monday evening
Definitely a 'use it up' day today.
I finished off the pack of bacon and the last three slightly wizened mushrooms and, at the moment, I'm losing the race with the tomatoes (which is why a lot is going into the freezer.)
I finished off the pack of bacon and the last three slightly wizened mushrooms and, at the moment, I'm losing the race with the tomatoes (which is why a lot is going into the freezer.)
This was swip free.
Later on, I had an apple.
One fibre for the bread, one calcium for cheese and one and a half swips for chutney.
Afters was another apple. They don't need using up, I just love apples!
Dinner started with half an avocado that - yup, used eating up. I didn't take a photo; it was just half an avo with balsamic vinegar.
That was my oils/fats choice.
I finished off a jar of chickpeas to make these chickpea/falafel patties - I made five and two are now frozen. The sauce was just onion, pepper and tomato with seasonings.
And I cooked too many noodles and ate the lot because they wouldn't last until I could eat the rest up. Oh, well . . .
And I cooked too many noodles and ate the lot because they wouldn't last until I could eat the rest up. Oh, well . . .
One swip for some gram flour.
And that was that!
Summary:
Healthy extras: one of each
Two and a half swips.
B: It's a taster session at group.
L: don't know
D: don't know
fruit
Have a good weekend - see you again Monday!
No comments:
Post a Comment