Sorry about yesterday - it all went upsy down and I only had one photo so no post.
Here's the one photo from Tuesday; it was delicious.
Lunch was a corned beef salad. Four swips for lean corned beef and one swip for salad dressing.
A bean and lentil lasagne - I added tomato slices as another layer so it went a bit sloppy but tasted great and the best thing - I have another portion for tomorrow.
Two swips for the white bean sauce, one calcium hex and that's it.
Summary:
one calcium hex
five swips
Obviously, loads and loads of free or speed stuff today.
B: avo bagel with tomatoes
L: second portion of lasagne
D: Spanish bean (may not be white!) https://www.youtube.com/watch?v=UW8NlvbAojU





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